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Ocean Pier

ABOUT CRIS

It's Available To You Too!

For much of my life I over compromised myself for others, believing that was the way to be unselfish and kind. Along with that, I was very concerned about what others thought and didn't want to hurt anyone. This was a very taxing way to live! Have you ever caught yourself doing this?

You hear this from many philosophers, but the day it actually sunk in was the day I realized...that it is absolutely more destructive (to myself and others) to NOT clarify my own needs before trying to help or fulfill someone else's needs. 

I started self investigating, taking responsibility for my own needs, practiced communicating those needs to others, and implemented healthy boundaries that brought me (and others) more trust and joy. From this place, I was able to build healthier and more fulfilling relationships with my friends, family, and co-workers. 

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It's EXHAUSTING and unsustainable to take care of others if you don't take care of yourself first. We burn out! As an elderly care-giver for over 15 years and a mother for 7 years, there's proof in the pudding. It's a DUTY and responsibility, to make sure you're enriched spiritually, physically, and mentally in order to productively support others.

It's a passion of mine to bring this awareness and clarity to others, so they can also experience a peaceful, joyful, ENERGIZING life that is right here waiting for you.

Certifications

  • Life and Health Coach HCI Certification
  • New York Film Academy Musical theatre Certification

Qualifications

  • 15+ years of Care-giving experience for elderly & families
  • Bachelor's degree in Musical theatre and Linguistics. You'd be surprised how well these come in handy in this field!
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